It seems to be just a fact of life: periods are painful. Although a natural part of the menstrual cycle, this bleeding usually accompanies or follows painful cramps that feel like dull, throbbing pain in the lower abdomen.
But sometimes, the pain doesn’t even stop there. Other women also experience lower back pain, nausea, diarrhea, and headaches. We define this condition as dysmenorrhea and categorize it into 2 types: primary (pain that begins 1 or 2 days before your period and ends within 2 to 3 days) and secondary (pain that results from a condition or infection and lasts longer than primary dysmenorrhea).
While mild cramping is normal, moderate-to-severe cramping is something to discuss with a gynecologist or a member of our team at Coastal Carolina Internal Medicine P.A. We target the root cause of your discomfort and create a tailored treatment plan to help you find menstrual pain relief in Jacksonville, NC.
Before we talk about our options, let’s explore the cause of menstrual pain.
What causes menstrual pain?
The cramps you experience are due to your uterus producing prostaglandins, chemicals that cause it to contract and relax. During your period, the levels of these chemicals rise, resulting in stronger contractions and greater discomfort. As a reminder, these contractions are usually useful in removing the lining of your uterus, made up of tissue and blood (referred to as your period).
Women who struggle with dysmenorrhea often have too much of the prostaglandin chemical, leading to stronger contractions and the associated symptoms with them.
What are my options for menstrual pain relief?
For some women, we may suggest contraceptive methods like arm implants or daily oral pills. Not only do these birth control options prevent pregnancy, but they also lower the amount of prostaglandins, weakening the severity of your contractions.
If you’re uncomfortable with hormonal options, we may also recommend the following:
- NSAIDs
- Light exercises
- Meal planning
- Relaxation techniques
- Referral to a gynecologist
- Heat therapy
For each treatment option, we will offer guidance and educate you on your options. We will always make sure to validate you and never dismiss your pain.
Learn About Your Options at Coastal Carolina
It all starts with a conversation. We encourage you to share every detail of what you’re experiencing so we can find the best treatment plan for you. We don’t only offer menstrual pain relief near Jacksonville for women’s health; we also have Emsella and Emfemme to improve sexual wellness. Request a consultation and speak with a member of our team.
Alternatively, you can start now and pinpoint your concerns using our online treatment planning tool. Once we receive your submission, a member of our team will reach out with available appointment times and potential treatment options.
